Functional Performance Training DVD

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Functional Performance Training DVD

By Craig Liebenson

Category:
Chiropractice, Complementary & Alternative Medicine, Medical
  • DVD-ROM
  • 9781582559254
  • August 2011
  • List Price: £40.20
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DESCRIPTION

Perfect for individuals of all ages and fitness levels, the Functional Performance Training DVD is the key to restoring function and maintaining an active lifestyle.  Through activity and sport-specific training, this DVD helps to train balance, agility, and power for your whole body.  Functional training involves the same movements you use in your daily life.

This DVD emphasizes movement patterns which are important for daily tasks and sport or recreational activities. In contrast to traditional strength training which isolates individual muscles, Dr. Liebenson guides you in functionally integrated patterns that you will use in pushing, pulling, lifting, or carrying activities. This DVD will help you gain a basic movement literacy in the fundamental A,B,Cs of agility, balance, and coordination.

This product is priced for individual use.
Please contact your sales rep from Institutional Pricing.


 

SPECIFICATIONS

ISBN
9781582559254
Publication Month
August 2011


Product Format
DVD-ROM
Weight
30845 grams
Language
English


Bisacs
MEDICAL / Allied Health Services / Physical Therapy, MEDICAL / Chiropractic


Imprint
LWW
Publisher
LWW


Other books by this author
  • Rehabilitation of the Spine
  • Core Stability Training DVD
  • Flexibility, Yoga Training, and Ergonomic Postural Advice DVD
  • Functional Training Handbook